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Well worded in fitness

Yoga by the Ocean
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Ocean Rocks


The Journey

I find love in helping others. Finding the good in all people, and all things.....if you look, truly, it is there.

I love fitness, I love helping people find themselves and their strength through healthy eating and smart fitness training.

Not all people are created the same. God created each and every one of you perfect in HIS image, meaning that no cookie cutter program is going to work for you!! Attention to detail, due diligence, and a common goal, keep my clients on track, hitting goals, and the developing new goals to hit, which are both tangible and measurable.

If you have any questions on how to access your best YOU, please let me know. 






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"One is not always happy when one is good; but one is always good when one is happy"

Oscar Wilde

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